Services
Programmes built around your recovery
Every programme starts with the same honest assessment. From there, we recommend only what your recovery actually needs.
Our four core programmes
Sports injury rehab
From ankle sprains to hamstring tears, we manage the full arc: early pain control, graded loading, then sport-specific drills until you trust the limb again. Popular with runners, futsal players and badminton regulars.
Post-surgery recovery
Structured rehab after ACL reconstruction, meniscus repair, rotator cuff surgery and knee or hip replacement. We follow your surgeon's protocol and report progress at each milestone.
Chronic pain and posture
Neck, back and shoulder pain that has outlasted painkillers and massage. We look at how you sit, sleep, lift and train, then rebuild the pattern rather than chase the symptom.
Home-visit physiotherapy
For post-surgery patients and older adults who cannot travel yet. The same one-hour session, brought to your living room across the Damansara belt.
Session rates
No packages you do not need. Pay session by session, and we review the plan with you honestly as you go.
Initial assessment, 60 minutes
RM 180
Full history, movement screen and your first treatment in the same visit.
Follow-up session, 45 minutes
RM 140
Hands-on treatment plus coached exercise, building on the last visit.
Home visit, Damansara belt
from RM 220
A full one-hour session at your home, travel included within our coverage areas.
Small-group rehab class
RM 60
Up to four patients on supervised strength and mobility work, for the later stage of a plan.
Payment by card, transfer or e-wallet. Itemised receipts provided for insurance claims.
Before your first visit
Do I need a doctor's referral?
No referral is needed for most conditions. If we suspect something that needs imaging or a specialist opinion first, we will tell you at the assessment and point you in the right direction.
What should I wear?
Anything you can move in. Shorts help for knee and ankle work, and a sleeveless top makes shoulder treatment easier. We have a changing room if you are coming from the office.
How many sessions will I need?
It depends on the injury and how long you have had it. After the first assessment we give you an honest range, and we review it together every few weeks. Simple sprains often need four to six visits, while post-surgery work usually runs longer.
Can I claim through my insurance?
We issue itemised receipts you can submit to your insurer or employer. Many panel plans reimburse physiotherapy when a doctor has recommended it, so check your policy wording first.
Is there parking at the clinic?
There is street parking along the shoplot row and a public car park two minutes away on foot. Allow a little extra time on weekday evenings.
Not sure which programme fits?
Send us a short note about your injury or your surgery date. We will reply with the right starting point and an honest idea of how long recovery takes.